‘Yo-yo’ weight loss occurs because of this surprising reason
About 40% of American adults are living with obesity — and for many, it can feel a bit like a roller-coaster as their weight fluctuates. Experts explain the science behind…
Is eating once a day a good idea Experts share varying opinions on the ‘OMAD diet’
The One Meal a Day (OMAD) diet is a form of intermittent fasting that involves eating all daily calories in a single meal, after 23 hours of fasting. Experts weigh…
North Carolina woman eats nothing but sardines, loses 35 pounds: ‘This is not a diet’
A woman in North Carolina has eaten only sardines for the past three months and does not plan on eating carbohydrates ever again, she told Fox News Digital.