Dementia risk could be lowered by doing this for 5 minutes a day: study
A study by Johns Hopkins Bloomberg School of Public Health researchers found that five minutes a day of light exercise may help prevent dementia, even for frail older adults. A…
RFK Jr.’s top health and wellness priorities as doctors share input
Following the Thursday confirmation of Robert F. Kennedy Jr. as head of Health and Human Services, doctors weigh in on the new secretary’s plans to make America healthy again.
‘Yo-yo’ weight loss occurs because of this surprising reason
About 40% of American adults are living with obesity — and for many, it can feel a bit like a roller-coaster as their weight fluctuates. Experts explain the science behind…
Why the end of daylight saving time can negatively affect your health
Setting the clocks back an hour at the end of daylight saving time can have a negative impact on the body. The change can impact sleep schedules and can be…