the sunday read the quest by circadian medicine to make the most of our body clocks

This episode contains mention of suicide.

A year ago, Lynsea Garrison, a senior producer on The Daily, started telling the story of N, a teenager in Afghanistan.

N’s family tried to force her to marry a member of the Taliban, but she resisted. When she tried to escape to the U.S., however, her case was rejected, so she had to remain in Kabul, fearful and in hiding.

Here’s what happened next.

If you are having thoughts of suicide, and you live in the United States, call the National Suicide Prevention Lifeline at 1-800-273-8255 (TALK). You can find a list of additional resources at SpeakingOfSuicide.com/resources. Additional resources in other countries can be found here.


Kiana Hayeri for The New York Times

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We aim to make transcripts available the next workday after an episode’s publication. You can find them at the top of the page.


Sound design by Marion Lozano.

The Daily is made by Lisa Tobin, Rachel Quester, Lynsea Garrison, Clare Toeniskoetter, Paige Cowett, Michael Simon Johnson, Brad Fisher, Chris Wood, Jessica Cheung, Stella Tan, Alexandra Leigh Young, Lisa Chow, Eric Krupke, Marc Georges, Luke Vander Ploeg, M.J. Davis Lin, Dan Powell, Dave Shaw, Sydney Harper, Robert Jimison, Mike Benoist, Liz O. Baylen, Asthaa Chaturvedi, Rachelle Bonja, Diana Nguyen, Marion Lozano, Corey Schreppel, Anita Badejo, Rob Szypko, Elisheba Ittoop, Chelsea Daniel, Mooj Zadie, Patricia Willens, Rowan Niemisto, Jody Becker, Rikki Novetsky, John Ketchum, Nina Feldman, Will Reid, Carlos Prieto, Sofia Milan, Ben Calhoun and Susan Lee.

Our theme music is by Jim Brunberg and Ben Landsverk of Wonderly. Special thanks to Sam Dolnick, Paula Szuchman, Lisa Tobin, Larissa Anderson, Cliff Levy, Lauren Jackson, Julia Simon, Mahima Chablani, Desiree Ibekwe, Wendy Dorr, Elizabeth Davis-Moorer, Jeffrey Miranda, Renan Borelli, Maddy Masiello and Nell Gallogly.

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